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Flow With May

Move with intention, breathe deeply and reconnect with yourself in the Yoga studio with May. Classes are designed to leave you feeling stronger, calmer and more balanced.

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Meet Your Yoga Teacher

"My mission is to create a welcoming space where students of all ages and experience levels can build strength, find balance and reconnect through yoga, mindful movement and meditation. With over a decade of teaching experience, I’m here to make wellness feel approachable, empowering and part of everyday life." - May

In Studio Classes

Join May for guided Yoga classes throughout the week.

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Hot Yoga Wellness Kennedy

Centennial Community Centre

Centennial Community centre

Teaching Sundays and Tuesdays

Teaching every Monday

Teaching every Wednesday

View Class Schedule

View Class Schedule

Take Wellness Beyond the Mat

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Workshops
with May

Learn. Connect. Feel Better.

Attend interactive wellness workshops designed around self-care, nutrition, healthy cooking, mindfulness and everyday wellbeing.

Explore Upcoming Workshops

Yoga Class Session

Yoga for Corporate Events

Bring Wellness Into the Workplace.

Create a healthier, more connected team with guided yoga, movement and mindfulness experiences tailored to your workplace or event.

Explore How It Works

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