Bring Wellness To Work
Give your team an opportunity to move, breathe, recharge and reconnect with customized wellness experiences designed for the workplace.
More Than a Yoga Class
Every workplace is different. May works with your organization to create a wellness experience that fits your team, event and goals. Whether you're planning an employee wellness day, team-building experience, conference, retreat or recurring workplace program, sessions can be customized to create an experience your team will actually look forward to.
Self-Care & Wellness Workshops
Make Time For Feeling Good.
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Engaging workshops designed to make self-care practical and approachable, with experiences centered around wellness, relaxation, mindful living and healthier everyday routines.
Breathwork & Meditation
A Moment To Pause.
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Guided breathing, mindfulness and meditation sessions give your team dedicated time to slow down, reset and return to their day feeling more grounded and present.
Nutrition
Lunch & Learns
Better Choices Start With Better Knowledge.
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Interactive nutrition education gives employees practical, approachable strategies for making healthier food and lifestyle choices at work, at home and everywhere in between.
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Topics can be tailored to your group's interests and wellness goals.
Guided
Yoga
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Move. Stretch. Reset.
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Bring mindful movement into the workday with guided yoga sessions designed to help employees step away from their desks, move their bodies and reconnect.
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Sessions can be adapted for different experience levels, making them approachable for beginners and experienced yogis alike.
Corporate Wellness Experiences
Recurring Workplace Wellness
Bring May back regularly for ongoing yoga, mindfulness or wellness programming.
Conference Events
Add yoga, meditation, breathwork or wellness education to your event programming.
Lunch & Learns
Bring practical nutrition, wellness and healthy-living education into the workday.
Employee Appreciation Events
Give your team an experience centered around their wellbeing.
Corporate Wellness Days
Create a multi-experience wellness day combining movement, mindfulness, nutrition and self-care.
Designed Around Your Team
No two corporate events need to look the same. Choose one experience or bring multiple wellness elements together to create something tailored to your organization.
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Meet Your Wellness Guide
Yoga Teacher. Nutrition Coach. Wellness Educator.
May has been teaching yoga since 2010 and became a certified yoga teacher in 2013, later completing an additional 300-hour teacher training in 2021.
Her work has since expanded beyond the mat into nutrition education, healthy cooking, meditation, self-care and lifestyle wellness allowing her to create corporate experiences that look at wellbeing from multiple angles.